The quality of life that we all aspire to enjoy can be painfully comprised by chronic headaches. Clouding our ability to even think of how to address our suffering, the headache is uniquely debilitating.
You can make a real difference to your overall well being if you can learn how to get rid of a headache without medicine . You can address real health issues without succumbing to the all too common dilemma of making the cure worst than the illness. Such an approach is about real health and shouldn't be confused with mere symptom relief.
A headache can be a real challenge. Even the least of them interferes with our enjoyment of life. The worst ones though will be downright debilitating. A terrible headache can effectively bring your life to a complete standstill.
Just grabbing a handful of pills and popping them may not be the way to go -- though many do choose that course of action. As a panacea, the quick recourse to over the counter pharmaceuticals isn't quite what it's cracked up to be. It isn't even reliable relief for everyone: such drugs don't always work for everyone and for some people it seems that no pharmaceuticals work at all.
That though is just the beginning of the matters you need to consider. For, even if the drugs would alleviate your headache symptoms, many people these days feel more than just a little ambivalent about wolfing down more industrial strength chemicals. Perhaps we get more than our fair share of those as it is?
An additional concern with such pharmaceuticals is that they often produce side effects. Like headaches themselves, these side effects can range from unpleasant annoyances to serious health set-backs. This can be a classical case of the cure being worst than the illness. That phrase wasn't invented for nothing!
Yet, none of that perhaps addresses what may be the greatest drawback of all in attempting to cure your headache popping a pill. Let's say those industrial strength chemicals do interact effectively with your biochemistry. Let's even concede they do this without significant (or at least immediately obvious) side effects. There's still a serious question about what you've actually accomplished. For, what this actually is is symptom relief.
Certainly, effective relief of headache symptoms should not be belittled. There's no doubt that headaches may result in major and even debilitating pain and discomfort. Alleviating such suffering can result in a massive improvement in the quality of life for the one suffering the headache. It is necessary though to keep perspective on the big picture. Without belittling the benefits of short term symptom relief, it still has to be observed that the long term consequences, though untended, can be unfortunate.
Allowing symptom relief to exclusively guide your manner of dealing with headaches obscures your ability to address the actual cause of the headache. It is valuable to remember that symptoms are the effects; they are not the cause of your headache. The effectiveness of symptom relief contributes nothing to the remedy of the original cause.
There's a double barreled problem here. Aside of the obvious fact that symptom relief or management never gets at the physiological, psychological or lifestyle factors causing the headache, the root problem is never solved. The situation is worse than that though. Masking or alleviating symptoms actually reduce our incentive to resolve the root cause of the headache.
A headache, like any other such symptom, is a warning signal about something happening in our body. Ignoring or concealing the warning signal in no way changes the something happening in our body. For instance, to posit a rather dire hypothetical example, taking medication to alleviate any discomfort associated with serious impediments to blood circulation will certainly provide welcome relief from pain. It will not though prevent the onset of gangrene, with the resulting amputation and/or death.
Again, there is no doubt that pain relief and symptom alleviation play a big role in improving the quality of life when suffering from headaches. When we're experiencing the headache such relief might be the only thing we can think about. If though we're looking not just to solve this headache, but future ones, knowing how to get rid of a headache without medicine is important. It requires getting at the root cause.
Failing to heed the warning signals of a headache with fast relief pharmaceuticals is pretty much the same as driving your car with a blindfold on, so that you won't have to stop for any red lights. It's probably not going to end well.
You can make a real difference to your overall well being if you can learn how to get rid of a headache without medicine . You can address real health issues without succumbing to the all too common dilemma of making the cure worst than the illness. Such an approach is about real health and shouldn't be confused with mere symptom relief.
A headache can be a real challenge. Even the least of them interferes with our enjoyment of life. The worst ones though will be downright debilitating. A terrible headache can effectively bring your life to a complete standstill.
Just grabbing a handful of pills and popping them may not be the way to go -- though many do choose that course of action. As a panacea, the quick recourse to over the counter pharmaceuticals isn't quite what it's cracked up to be. It isn't even reliable relief for everyone: such drugs don't always work for everyone and for some people it seems that no pharmaceuticals work at all.
That though is just the beginning of the matters you need to consider. For, even if the drugs would alleviate your headache symptoms, many people these days feel more than just a little ambivalent about wolfing down more industrial strength chemicals. Perhaps we get more than our fair share of those as it is?
An additional concern with such pharmaceuticals is that they often produce side effects. Like headaches themselves, these side effects can range from unpleasant annoyances to serious health set-backs. This can be a classical case of the cure being worst than the illness. That phrase wasn't invented for nothing!
Yet, none of that perhaps addresses what may be the greatest drawback of all in attempting to cure your headache popping a pill. Let's say those industrial strength chemicals do interact effectively with your biochemistry. Let's even concede they do this without significant (or at least immediately obvious) side effects. There's still a serious question about what you've actually accomplished. For, what this actually is is symptom relief.
Certainly, effective relief of headache symptoms should not be belittled. There's no doubt that headaches may result in major and even debilitating pain and discomfort. Alleviating such suffering can result in a massive improvement in the quality of life for the one suffering the headache. It is necessary though to keep perspective on the big picture. Without belittling the benefits of short term symptom relief, it still has to be observed that the long term consequences, though untended, can be unfortunate.
Allowing symptom relief to exclusively guide your manner of dealing with headaches obscures your ability to address the actual cause of the headache. It is valuable to remember that symptoms are the effects; they are not the cause of your headache. The effectiveness of symptom relief contributes nothing to the remedy of the original cause.
There's a double barreled problem here. Aside of the obvious fact that symptom relief or management never gets at the physiological, psychological or lifestyle factors causing the headache, the root problem is never solved. The situation is worse than that though. Masking or alleviating symptoms actually reduce our incentive to resolve the root cause of the headache.
A headache, like any other such symptom, is a warning signal about something happening in our body. Ignoring or concealing the warning signal in no way changes the something happening in our body. For instance, to posit a rather dire hypothetical example, taking medication to alleviate any discomfort associated with serious impediments to blood circulation will certainly provide welcome relief from pain. It will not though prevent the onset of gangrene, with the resulting amputation and/or death.
Again, there is no doubt that pain relief and symptom alleviation play a big role in improving the quality of life when suffering from headaches. When we're experiencing the headache such relief might be the only thing we can think about. If though we're looking not just to solve this headache, but future ones, knowing how to get rid of a headache without medicine is important. It requires getting at the root cause.
Failing to heed the warning signals of a headache with fast relief pharmaceuticals is pretty much the same as driving your car with a blindfold on, so that you won't have to stop for any red lights. It's probably not going to end well.
About the Author:
For all the latest news on overcoming headaches without medicine, you you should follow our best advice at the How to Get Rid of a Headache without Medicine site. We've got you covered. Tosh Caliberni writes for a number of health blogs. If you're planning outdoor fun, either at the cottage this summer or a winter getaway in the sunshine, you need to read Tosh's great article on watching for Mosquito Bite Allergy Reactions