Why Your Health Needs Astaxanthin For Survival

By Danilo Stickel


In the fight against cancer, among the most effective allies are antioxidants. Antioxidants are what help fend off cancer-causing free radicals and it is a good thing to have sufficient amounts of these in your body regularly. This is where astaxanthin shines brightly as it is believed by experts to be the most potent antioxidant in the planet. The health benefits of astaxanthin are quite a lot, especially considering that it outmatches other vitamins and antioxidants in terms of potency.

If you take a look at the appearance of crabs, lobsters, shrimps, and salmon, one thing they have in common is their flesh or pinkish color. This is mainly because of the astaxanthin in their bodies, which is a pigment classified as a carotenoid. Salmon is known to have the highest amount of this carotenoid in the muscle fibers. This is what allows it to have enough endurance to swim upstream for long distances. Astaxanthin has also been featured by Dr. Oz in his TV show.

Majority of the health benefits of astaxanthin focuses on its antioxidant and anti-inflammatory properties. In clinical trials done on athletes, their recovery times from strenuous exercises have become quicker than usual. And just like in salmon, athletes have reported increase muscle performance and endurance. Joint pain is another common inflammation and this antioxidant can be effective in relieving arthritis, carpal tunnel syndrome, and tennis elbow.

Supplementing with astaxanthin can also do wonders for your eye health by boosting visual acuity. In a recent study done by Japanese scientists, they discovered how this antioxidant is able to reduce bleary-eyed feeling and minimize eye strain. It is better compared to other vitamins too - it is 6,000 times more potent than Vitamin C and 550 times stronger than Vitamin E. Even smokers and obese people can get some health redemption with the help of this antioxidant.

Protecting the cardiovascular health is also among the health benefits of astaxanthin. Cholesterol comes in two types: the good and the bad. The bad cholesterol is known as LDL cholesterol and is responsible for causing the clogging of arteries. Astaxanthin helps prevent the buildup of bad cholesterol in the arteries, thereby helping to prevent many cardiovascular diseases. People who want to take care of their skin will be happy to know that this antioxidant can also help reduce pimples, freckles and other blemishes.

If you frequently go to the beach, you can also benefit from astaxanthin supplementation because it can give you protection from the sun's UV rays. Research has been done on surfers and it shows that those taking this antioxidant have a reduced amount of sunburn in their skin. It's pretty much like having a natural sunscreen. With astaxanthin supplementation, you can also restore your skin's youthful glow and bring back its moisture levels and reduce wrinkles.

Other health benefits of astaxanthin also include a stronger immune system through the strengthening of antibodies, stabilizing of blood pressure, enhancement of reproductive health, and prevention of gum disease. Having adequate supply of antioxidants in the body can also help to prevent degenerative diseases such as Alzheimer's and Parkinson's. Cancer cells will have a very hard time taking over your body with the help of regular astaxanthin supplementation.

If you want to get your hands on the health benefits of astaxanthin, you should make it a habit to eat salmon regularly. Be aware though that you should look for the Wild Pacific salmon or the Sockeye salmon for higher levels of astaxanthin. Despite this, salmon alone just won't provide the minimum of 4mg dosage for this antioxidant. This is the reason why health enthusiasts turn to supplements to meet the recommended daily allowance.




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