We are all going to have moments during particular days when we need to be absolutely honest with ourselves about what is going on in life.
Whenever I've had this moment rush over me, I get this wave of energy coming from the lower part of my back and I feel my mood change. At one point in my life, it frightened me to death. I couldn't quite figure out what was happening, that sensation of water on my back, but eventually I came to terms with what I was trying to be taught.
What follows after this moment is pure stillness. Deep in thought. Numb. I feel truth bubble up to the surface.
Sometimes we are going through life not realising that there are things under the surface that we don't see. We think that we have totally healed or have moved on, but in reality there are still pieces to the puzzle that must be put together.
There's this balance between moving forward in life completely and looking back to heal the wounds of old. The thing is, without healing the past you will never fully be able to run into the future at full tilt. You may be able to move around and live a happy life but you will never fully be the person you could be if you don't heal.
Don't attempt to manipulate or block out your thoughts and emotions. Let them flow through you. Learn from them. Understand them. Feel them. Then, when you have spent enough time with them, move forward. Move forward into who you can be right now. Sometimes it's incredibly tough to handle those thoughts and emotions but you have to be willing to battle through it.
Have a very honest moment with yourself.
Don't run. Don't hide. Face everything in life head on with the courage, love, and passion it takes to really make a difference in this world. Life has a very interesting way of sending you exactly what you need to experience to help you grow. If you accept these challenges you may receive the greatest rewards of all. Know that there is a plan for you.
When those moments are over, that's when you can move forward. But make sure you don't attempt to change everything while you are in it. Something is trying to talk to you. Open yourself to emotions and let them talk reason into your heart.
Whenever I've had this moment rush over me, I get this wave of energy coming from the lower part of my back and I feel my mood change. At one point in my life, it frightened me to death. I couldn't quite figure out what was happening, that sensation of water on my back, but eventually I came to terms with what I was trying to be taught.
What follows after this moment is pure stillness. Deep in thought. Numb. I feel truth bubble up to the surface.
Sometimes we are going through life not realising that there are things under the surface that we don't see. We think that we have totally healed or have moved on, but in reality there are still pieces to the puzzle that must be put together.
There's this balance between moving forward in life completely and looking back to heal the wounds of old. The thing is, without healing the past you will never fully be able to run into the future at full tilt. You may be able to move around and live a happy life but you will never fully be the person you could be if you don't heal.
Don't attempt to manipulate or block out your thoughts and emotions. Let them flow through you. Learn from them. Understand them. Feel them. Then, when you have spent enough time with them, move forward. Move forward into who you can be right now. Sometimes it's incredibly tough to handle those thoughts and emotions but you have to be willing to battle through it.
Have a very honest moment with yourself.
Don't run. Don't hide. Face everything in life head on with the courage, love, and passion it takes to really make a difference in this world. Life has a very interesting way of sending you exactly what you need to experience to help you grow. If you accept these challenges you may receive the greatest rewards of all. Know that there is a plan for you.
When those moments are over, that's when you can move forward. But make sure you don't attempt to change everything while you are in it. Something is trying to talk to you. Open yourself to emotions and let them talk reason into your heart.
About the Author:
Time to start the healing process. Visit Evan Sanders' site The Words Of Encouragement, and dive into these Quotes About Depression On to start the healing process from past pains.