Long Island Chiropractor Uses Spinal Decompression For Back Pain Relief

By James John


Do you find it hard to get through your work day because of back pain or discomfort? Maybe you can't enjoy your off days, because it's difficult to do simple things around the house. Many people are realizing the benefits of Long Island Active Release Techniques Therapy with spinal decompression. With these methods, your back pain could be a thing of the past.

Decompression is a method used to relieve pressure on the spine. By using the right kind of equipment, your spine is gently stretched for a specific period of time. The entire process is not painful. In fact, this method is often used to help those with herniated disks. Decompression can actually relieve pressure on nerves caused by a bulging disk, and impinged nerves are the main reason for back problems.

Decompression creates a favorable environment for healing. For example, nutrient rich blood and oxygen can once again flow to the disk. If your job involves sitting for hours, decompression can provide much needed relief to the nerves in a compressed spinal column.

Active release therapy (ART) is often used with decompression methods. ART is similar to massage but is aimed at ridding muscles of scar tissue and adhesions. This helps to relax muscles and allows them to stretch properly. The therapist receives proper training and certification before practicing.

Your chiropractic doctor provides a number of natural pain relief methods. In fact, decompression and ART are safe and effective and no injections or pain pills are used. For many people, chiropractic can help with pain and surgical intervention may not be necessary.

Once you pay a visit to your Long Island chiropractic doctor, you can start on the road to back pain relief. After an examination and testing, the cause of your pain can be determined and decompression, chiropractic adjustment, ART, and many other therapies are available to help you feel better. Many types of back and neck problems can be helped, and your medical insurance may pay for most therapies.




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