A lot of people have fast-paced lives and are under a lot of stress. This makes it more difficult for them to get rest. There are a lot of things that can be done for those wanting mental and physical relaxation. Reiki massage is among them. This practice is recognized as a kind of energy medicine that derives from Japan. It was developed in the 1920s but has changed in many ways since that time.
Japanese and western are the two branches of this system. There are some major differences between the two. Among the most prominent is in the hand position. Westernized versions use systematized hand placement, while Japanese practices use intuition to determine hand positions.
Both branches include a hierarchy of degrees. These include first, second, and teacher or master. All are linked with different skill sets and techniques. People who want to be involved in this practice are encouraged to learn all that they can about it. Likewise, they should do research to find local practitioners with the best ratings, costs and available services.
When the body is released and free of stress and worries, it can function to its full potential. That includes its natural ability to heal from various ailments. These treatments may offer balance on every level. Those with optimal health can still benefit from these procedures, as they assist the body in building defenses against various illnesses. Others dealing with anxiety, pain and other ailments can benefit from this.
Reiki is not what most consider when they think of a typical massage. It works in another way with its focus to open up various pathways in the body to allow blood and energy to flow freely. Sometimes a hands-off technique can benefit those with pain from surgery or injury. Because the practice ranges so much, it is difficult to measure the expected effectiveness or results. Still, this can be helpful for people interested in alternatives to the invasive practices seen in western medicine.
The word for this system of massage comes from two Japanese words. One meaning wisdom of a higher power or God and the other word defined as life force energy. The treatment works on the whole body, including emotions, spirit, mind and physical being. It can encourage feelings of peace, security, well-being and relaxation.
Though this is considered spiritual in nature, it is not known as a religious practice. Still, it may allow a person to become more in tune with their spiritual self and religious beliefs. Mike Usui, founder of this system, has long advocated that people also promote peace and harmony in their day-to-day lives.
Japanese and western are the two branches of this system. There are some major differences between the two. Among the most prominent is in the hand position. Westernized versions use systematized hand placement, while Japanese practices use intuition to determine hand positions.
Both branches include a hierarchy of degrees. These include first, second, and teacher or master. All are linked with different skill sets and techniques. People who want to be involved in this practice are encouraged to learn all that they can about it. Likewise, they should do research to find local practitioners with the best ratings, costs and available services.
When the body is released and free of stress and worries, it can function to its full potential. That includes its natural ability to heal from various ailments. These treatments may offer balance on every level. Those with optimal health can still benefit from these procedures, as they assist the body in building defenses against various illnesses. Others dealing with anxiety, pain and other ailments can benefit from this.
Reiki is not what most consider when they think of a typical massage. It works in another way with its focus to open up various pathways in the body to allow blood and energy to flow freely. Sometimes a hands-off technique can benefit those with pain from surgery or injury. Because the practice ranges so much, it is difficult to measure the expected effectiveness or results. Still, this can be helpful for people interested in alternatives to the invasive practices seen in western medicine.
The word for this system of massage comes from two Japanese words. One meaning wisdom of a higher power or God and the other word defined as life force energy. The treatment works on the whole body, including emotions, spirit, mind and physical being. It can encourage feelings of peace, security, well-being and relaxation.
Though this is considered spiritual in nature, it is not known as a religious practice. Still, it may allow a person to become more in tune with their spiritual self and religious beliefs. Mike Usui, founder of this system, has long advocated that people also promote peace and harmony in their day-to-day lives.
About the Author:
Beverly C. Ralph is an advocate for holistic healing and wellness. Beverly is especially passionate about the many benefits that can be gained in the practice of Reiki. If you are interested in learning more about Learn about Holy Fire reiki she recommends you visit her friend Colleen at www.reikilifestyle.com.