Depression Often Stems From Trauma And Underlying Psychological Issues

By Paulette Mason


Everybody has gotten up on the wrong side of bed without any reason hundreds, maybe thousands of times throughout their lives. There are several criteria that separates bad moods from actual depression in Nassau County, NY. Before you self-diagnose yourself with a serious mental disease, be sure to read up on the disease to obtain the necessary background knowledge.

There are people who get the blues from simply being in rainy weather. It has a negative effect on them and their day is ruined. This doesn't mean that there is a serious problem going on in the back of their mind, however.

Everyone experiences bad or moody days. Around one third of the population is said to have short lasting episodes of sadness like this. Diagnosing mental illness only comes into play when these triggers causes a person's quality of life to be diminished greatly.

Things like a failed exam, relationship troubles, or even something as small as missing a bus are all minor problems everyone experiences often or occasionally. When someone can't even emotionally handle these situations and get overwhelmed by daily tasks, he or she may have this distressful mental issue. These types of people feel helpless and aren't able to adapt to daily life.

If you firmly believe that you're incapable of completing a certain task, it's most likely that you actually won't be able to do so successfully. You must seek professional help if this thought becomes so severe that you feel like you can't do anything right in your life. It's unfair for someone to go through life constantly feeling unworthy of living.

One type of this mental problem is focal. It is based on a major event that triggers your distress, such as the death of a loved one or a physical accident that left you very injured. Dealing with these types of pains can lead one to lose his or her motivation to live with the damages. It's much advised that you seek help to guide you through this stage in life.

The next type of issue is a lot more serious than the first. These are problems that have no blatant underlying cause, and it takes a lot of effort to truly understand why one may feel the way he or she feels. The issue isn't as obvious as having gone through trauma as a child, and most times the inflicted have barely any memories of how the distress began.

Your brain has a way of self-preservation where it buries a challenging problem deep down so that you don't have to deal with it. It is a survival method the brain uses so that you don't have to go through an emotionally detrimental ordeal. These methods, however, can lead to the more serious issues that underlie your mental distress.




About the Author: