Understanding Natural Remedies For Eczema In Adults

By Ida Dorsey


Although it is commonly considered a problem afflicting young children or infants, there are millions of adult who suffer from eczema. Active flareups often include irritation and pronounced skin redness, crusting and oozing blisters, thick patches of skin, and changes in natural pigmentation. Atopic eczema is the most prevalent variety, and has been linked to allergies. Natural remedies for eczema in adults help soothe many symptoms.

The affliction is actually a grouping of skin conditions, and there is usually no obvious primary cause. No positive or negative test can yet confirm a diagnosis. The word atopic is related to a particular kind of skin reaction, which may be most common with people who suffer from other allergic reactions such as asthma and hay fever. There is evidence linking the issue to irritants in the environment, but a simple cure does not yet exist.

Children who experience the rash usually outgrow it, but a small percentage do not. Outbreaks may be triggered by bath soaps, disinfectants, or even food, and both hot and cold air temperatures can encourage the symptoms. Stress and hormonal changes may play a role, and microbes are also sometimes a factor. Standard medical remedies include oral or topical corticosteroids, immune system suppressors, or phototherapy.

Stopping the maddening itch is the primary aim of treatment, which reduces scratching, broken skin, and site infection. Specific countermeasures are individually tailored by doctors because no two sets of symptoms are identical. In addition to medications, patients are advised to moisturize frequently, take warm baths daily, and avoid contact with irritating clothing fibers of any kind.

Medications may have undesirable or unintended effects, causing some to avoid solutions involving antibiotic or steroid use. Since the problem is associated with allergies, some victims find that changes in diet are effective. Eliminating all processed forms of food helps rid the body of irritants. Consuming only organically grown produce that has not been exposed to pesticides is recommended.

The result can be a reduction of internal and external inflammation. Improved nutrition also also encourages weight loss without actually dieting. Better eating habits can be combined with efforts to improve immune system conditions within the gut by consuming foods such as flax seeds or fish oils, which bolster levels of essential fatty acids. Probiotic supplements help restore imbalances within the digestive system.

Managing daily stress without added pharmaceutical help is very important. Any form of aerobic exercise, especially walking, can help reduce both tension and the effects of chronic anxiety, as well as promoting higher oxygen levels. Reasonable sleep habits help the body and mind recover from the stress of previous days, while preparing for those to come. Acupuncture treatments can also prove helpful.

There are many topical applications made from natural ingredients that include coconut oil, Vitamin E, aloe vera, and a variety of plant-based essential oils such as chamomile or lavender. Many natural product outlets feature specific body oils, and some people prefer using soap containing small amounts of lye, which eases skin redness and itching. When used along with prescribed medications, many patients experience less frequent, briefer episodes.




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