Some kind of exercise contributes to good health. Physical activity is good for you. For this reason, people participate in sports. A leading Lakeland FL Chiropractor will confirm the fact that injuries on the playing field can happen to amateurs as well as professional players.
Warming up before a game is recommended to stretch and prepare the muscles for strenuous play. Some accidents occur because players neglect to do this. Other injuries happen because of carelessness due to drinking prior to a game.
Early attention to pain is the most effective mode of care. Whether you have swollen muscles, sprains or a damaged Achilles tendon, it is best to have it attended to immediately. When you try to ignore it, it may grow worse.
The first office appointment with the chiropractor will put the healing process in motion. First a thorough assessment of the injury is made. A medical history will include questions relating to the accident and intensity of your pain.
Next you will be examined physically. It may require an x-ray to complete the evaluation. There are range of motion tests to help determine what method of care will provide the help you need.
Very often, pain is caused by a misplaced vertebra in the spine. Any collision with another player or twisting the body to retrieve the football can wrench the back. When this occurs, that bone might press against one of the spinal nerves.
That pain may be felt in other parts of the body. After an evaluation is complete, a plan for care is likely to include a series of manual adjustments to the spine. They will coax the vertebrae back into the correct position and pressure against the nerve will be relieved.
The number of adjustments required differs from one person to another. It depends on the age and general health of the individual. In addition to the adjustments, a gentle exercise routine may be devised especially for you. Each person has specific needs and your care, over time, will alleviate the hurt caused by your sports accident.
Warming up before a game is recommended to stretch and prepare the muscles for strenuous play. Some accidents occur because players neglect to do this. Other injuries happen because of carelessness due to drinking prior to a game.
Early attention to pain is the most effective mode of care. Whether you have swollen muscles, sprains or a damaged Achilles tendon, it is best to have it attended to immediately. When you try to ignore it, it may grow worse.
The first office appointment with the chiropractor will put the healing process in motion. First a thorough assessment of the injury is made. A medical history will include questions relating to the accident and intensity of your pain.
Next you will be examined physically. It may require an x-ray to complete the evaluation. There are range of motion tests to help determine what method of care will provide the help you need.
Very often, pain is caused by a misplaced vertebra in the spine. Any collision with another player or twisting the body to retrieve the football can wrench the back. When this occurs, that bone might press against one of the spinal nerves.
That pain may be felt in other parts of the body. After an evaluation is complete, a plan for care is likely to include a series of manual adjustments to the spine. They will coax the vertebrae back into the correct position and pressure against the nerve will be relieved.
The number of adjustments required differs from one person to another. It depends on the age and general health of the individual. In addition to the adjustments, a gentle exercise routine may be devised especially for you. Each person has specific needs and your care, over time, will alleviate the hurt caused by your sports accident.
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