Pounding headaches have become an increasingly common problem, with around 90% of Americans suffering from this condition. If your are one of them, a nearby Seattle chiropractor may be able to solve this problem for you. Even if you still get the occasional headache, you will know how to free yourself from this pain monster quickly.
Available evidence shows that chiropractic adjustments may be the answer to many severe headaches. This is because they may be caused by a minor whiplash injury, and an adjustment will realign your neck vertebrae. As your head is amazingly heavy, any sudden jerk can easily throw your spine out of alignment.
Another frequent problem is muscle tension in your neck. This has been found to be the most frequent cause of headaches. Massage and chiropractic trigger point therapy is very useful to overcome this muscular tension. When appropriate, your chiropractor will show you certain exercises and relaxation techniques you can use if needed.
Ultimately, you must accept that you will have to be part of the solution. Poor posture and poor ergonomics at work are often trigger factors for headaches, and you need to be alert to their potential for harm. There is no way chiropractors or any other medical professionals can solve the problem unless you cooperate.
Popping pills is definitely not the answer, as you may already have discovered. While they may work initially, any benefits are only temporary and the pain usually soon returns. Also, they may be habit-forming and may also have other deleterious side effects, especially if you are tempted to take stronger doses as their effectiveness lessens.
Whether you are suffering from a throbbing headache or are temporarily pain-free, you can rely on a local chiropractor in Seattle to help. A thorough evaluation should be able to uncover the reason for the attacks. This will put you in a much better position to deal with the cause and eliminate future headaches.
Available evidence shows that chiropractic adjustments may be the answer to many severe headaches. This is because they may be caused by a minor whiplash injury, and an adjustment will realign your neck vertebrae. As your head is amazingly heavy, any sudden jerk can easily throw your spine out of alignment.
Another frequent problem is muscle tension in your neck. This has been found to be the most frequent cause of headaches. Massage and chiropractic trigger point therapy is very useful to overcome this muscular tension. When appropriate, your chiropractor will show you certain exercises and relaxation techniques you can use if needed.
Ultimately, you must accept that you will have to be part of the solution. Poor posture and poor ergonomics at work are often trigger factors for headaches, and you need to be alert to their potential for harm. There is no way chiropractors or any other medical professionals can solve the problem unless you cooperate.
Popping pills is definitely not the answer, as you may already have discovered. While they may work initially, any benefits are only temporary and the pain usually soon returns. Also, they may be habit-forming and may also have other deleterious side effects, especially if you are tempted to take stronger doses as their effectiveness lessens.
Whether you are suffering from a throbbing headache or are temporarily pain-free, you can rely on a local chiropractor in Seattle to help. A thorough evaluation should be able to uncover the reason for the attacks. This will put you in a much better position to deal with the cause and eliminate future headaches.
About the Author:
Chiropractic care alleviates migraine headache, shoulder, elbow and wrist pain naturally, safely and quickly. Get more info about a well-respected Seattle chiropractor at http://www.northstarchiropracticcenter.com now.